Sometimes we get stuck in patterns of behaviour which we learned at an early age, and then continue to repeat throughout our lives. If these patterns are unhelpful or destructive they can interfere with all of our relationships, personal and professional. Counselling can help us make sense of confusing emotions or damaging behaviours, and allow us the opportunity to change them.
Counselling can start with an email or phone call to discuss any queries you have. Contact the counselling team directly on 07812 481 922 or email counselling@onroutehealth.co.uk