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At on route, we understand everyone faces challenges and recognise that support takes many forms. Our centre in Ealing, London provides a range of therapies and activities that enable you to look after your mental health and wellbeing in a way that works for you.
  • Counselling
    • how can counselling help?
    • types of counselling we offer
  • Body Therapy
  • Classes
    • Yoga and Fitness
    • Choir
    • Mindfulness
    • Gardening & Nature
  • Workshops
  • Prices & Bookings
  • About us
    • News & blog
    • Our practitioners
  • Contact
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Wellbeing
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Matrescence.. The Birth Of A Parent?

October 25, 2019 / 748 / 0

Have you ever wondered why there isn’t a well versed description for the life altering, confusing and mind blowing transition to becoming a parent?

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Wellbeing
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Make one change in May: get walking!

May 1, 2018 / 1688 / 0

Did you know that may is national walking month?  A great excuse for making the most of the longer days and spring sunshine. A good…

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Wellbeing
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Welcome to Spring

March 31, 2018 / 1453 / 0

Spring is officially here! The season of transformation and growth – and a good time to focus on new beginnings. As the days get longer…

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